Sunday, November 19, 2017

Gratitude Promotes Well Being

Our hope is that all persons might live a life of whole happiness.

Many studies confirm that our mindful awareness of being thankful - and expressing that thanks - shapes our total life's sense of well being.






































A few more insights on practical ways to give thanks - and reasons to attune your own heart to gratitude.


Gratitude has a lasting impact on the brain!  (University of Berkley link.)

Gratitude is connected to attaining emotional maturity! (Harvard University link.)

Gratitude benefits human body health! (University of California @ Davis link.)


Toward eupan ~

marty alan michelson, ph.d.



Image from: https://greatergood.berkeley.edu/images/uploads/GratefulInfographic.jpg 

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