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Showing posts from November, 2017

Gratitude Promotes Well Being

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Our hope is that all persons might live a life of whole happiness. Many studies confirm that our mindful awareness of being thankful - and expressing that thanks - shapes our total life's sense of well being. A few more insights on practical ways to give thanks - and reasons to attune your own heart to gratitude. Gratitude has a lasting impact on the brain!   (University of Berkley link.) Gratitude is connected to attaining emotional maturity! (Harvard University link.) Gratitude benefits human body health! (University of California @ Davis link.) Toward eupan ~ marty alan michelson, ph.d. Image from: https://greatergood.berkeley.edu/images/uploads/GratefulInfographic.jpg