Showing posts from November, 2017

Gratitude Promotes Well Being

Our hope is that all persons might live a life of whole happiness. Many studies confirm that our mindful awareness of being thankful - and expressing that thanks - shapes our total life's sense of well being. A few more insights on practical ways to give thanks - and reasons to attune your own heart to gratitude. Gratitude has a lasting impact on the brain!   (University of Berkley link.) Gratitude is connected to attaining emotional maturity! (Harvard University link.) Gratitude benefits human body health! (University of California @ Davis link.) Toward eupan ~ marty alan michelson, ph.d. Image from: