Gratitude Promotes Well Being
Our hope is that all persons might live a life of whole happiness.
Many studies confirm that our mindful awareness of being thankful - and expressing that thanks - shapes our total life's sense of well being.
A few more insights on practical ways to give thanks - and reasons to attune your own heart to gratitude.
Gratitude has a lasting impact on the brain! (University of Berkley link.)
Gratitude is connected to attaining emotional maturity! (Harvard University link.)
Gratitude benefits human body health! (University of California @ Davis link.)
Toward eupan ~
marty alan michelson, ph.d.
Image from: https://greatergood.berkeley.edu/images/uploads/GratefulInfographic.jpg
Many studies confirm that our mindful awareness of being thankful - and expressing that thanks - shapes our total life's sense of well being.
A few more insights on practical ways to give thanks - and reasons to attune your own heart to gratitude.
Gratitude has a lasting impact on the brain! (University of Berkley link.)
Gratitude is connected to attaining emotional maturity! (Harvard University link.)
Gratitude benefits human body health! (University of California @ Davis link.)
Toward eupan ~
marty alan michelson, ph.d.
Image from: https://greatergood.berkeley.edu/images/uploads/GratefulInfographic.jpg
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